There is a pump that came with the ball that you should use to inflate the stability ball with. It should not be inflated over 65 cm, and the ribbon that came with it should be used to measure the circumference of the ball as you go (you'll need to c
The GolfForever branded light resistance tubing can provide up to 12 lbs of resistance, the medium can provide up to 18 lbs and the heavy can provide up to 28 lbs.
Here are our expert recommendations on how much weight to use for dumbbell workouts/exercises:. 1. For Lower Body Exercises like squats, lunges, etc, where you are holding a dumbbell, we recommend using 5-20lbs. Signs you should decrease the weight y
You can update your equipment list by clicking on the Equipment tab to the left of your dashboard (if you are using the website) and edit them there. If you are using the app, click on the menu button (three stacked lines in the bottom right of the s
About 80% of our program uses resistance tubing so you'll definitely need that. You can use any resistance tubing, however we have released our own brand of tubing where you can purchase HERE. They are designed to be sturdier and safer than other bra
You can use the included nylon anchor to connect your Swing Trainer tubing from a door jamb and move it up or down as needed to reflect each anchor point. We also offer wall anchors for purchase that can be installed in your home or garage. The packa
We recommend that you get a foam roller that is 36 inches long and 6 inches in diameter. Those are the typical dimensions for a full-length roller and the high-density rollers are also recommended as they hold up much better over time. These can be f
You can purchase the Swing Trainer from us directly by visiting our online store at https://golfforever.com/pages/swing-trainer or to view and purchase our bundled equipment and included one year subscription, go to https://golfforever.com/collection
We have manufactured our own brand of tubing where you can purchase HERE. They are designed to be sturdier and safer than other brands and come in light, medium and heavy resistance. You can also buy other equipment from within the app or website by
About 80% of our program uses resistance tubing so you'll definitely need that. You can use any resistance tubing, however we have released our own brand of tubing where you can purchase HERE. They are designed to be sturdier and safer than other...
You can update your equipment list by clicking on the Equipment tab to the left of your dashboard (if you are using the website) and edit them there. If you are using the app, click on the menu button (three stacked lines in the bottom right of...
There is a pump that came with the ball that you should use to inflate the stability ball with. It should not be inflated over 65 cm, and the ribbon that came with it should be used to measure the circumference of the ball as you go (you'll need...
We recommend that you get a foam roller that is 36 inches long and 6 inches in diameter. Those are the typical dimensions for a full-length roller and the high-density rollers are also recommended as they hold up much better over time. These can...
We have manufactured our own brand of tubing where you can purchase HERE.They are designed to be sturdier and safer than other brands and come in light, medium and heavy resistance. You can also buy other equipment from within the app or website...
Here are our expert recommendations on how much weight to use for dumbbell workouts/exercises: 1. For Lower Body Exercises like squats, lunges, etc, where you are holding a dumbbell, we recommend using 5-20lbs. Signs you should decrease the weight...
The GolfForever branded light resistance tubing can provide up to 12 lbs of resistance, the medium can provide up to 18 lbs and the heavy can provide up to 28 lbs.
Yes, you can find all clothing/apparel in our Shop store on our website although there are limited items available. Go to www.golfforever.com and click on the Shop link where you will find clothing and equipment for sale.
You can update your equipment list by clicking on the Equipment tab to the left of your dashboard (if you are using the website) and edit them there. If you are using the app, click on the menu button (three stacked lines in the bottom right of the s